Displaying 61 - 73 of 73 in total

Episode 11: Enough about me, now let's talk about me: Narcissism

Dr. Raffa and Anthony break down NARCISSISM, the definition, how it affects individuals around them, and how they project everything off themselves. They also discuss ...

Episode 10: The Psychology of Sports

Dr. Raffa and Anthony break down the psychology of sports, explain how to become a sports psychologist, CBT within sports, and how you can toleration stress and put yo...

Episode 9: Why We Are Creatures of Habit

Dr. Raffa and Anthony break down why we are creatures of habit, making decisions, why we aren't seeing change, and why we don't stop habits even when we know we should...

Episode 8 : Pros and Cons of Fear

Dr. Raffa and Anthony, break down where fear comes from, how much fear is too much, how to stop it from controlling your life, and how all anxiety disorders come from ...

Episode 7 : Crash Course on Diagnosis

Dr. Raffa and Anthony break down the difference between mental disorders such as Bipolar, PTSD, and more. This episode includes an activity where Dr. Raffa diagnosed f...

Episode 6 : Here is Why You Should Give Mindfulness and Meditation a Try

Dr. Raffa and Anthony discuss mindfulness and meditation, what's the difference and the benefits, and more - Stay tuned until the end for a Mindfulness and Meditation ...

Talk Therapy CBT Trailer Remix

Mid Season Talk Therapy CBT Trailer Remix with some of our favorite clips from the first five episodes.

Episode: 5 When Should I Go to Couples Therapy?

In this episode, Dr. Raffa and Anthony discuss the right and wrong reasons for going to couples therapy, when you should start going, handling different stages of marr...

Episode 4 : What Should I Be Asking My Psychologist?

In this episode, Dr. Raffa and Anthony talk about what questions you should be asking your psychologist, why you need to start being nice to your dentist, which jobs a...

Episode 2: ADHD and Cognitive Behavior Therapy

Dr Raffa and Anthony discuss ADHD and Cognitive Behavioral Therapy

Episode 1: Introduction with Dr. Raffa and background on Cognitive Behavioral Therapy

In this episode Dr. Raffa and Anthony discuss the background of cognitive behavior therapy, psychology, anxiety and information on the group practice.

Welcome to Talk Therapy CBT | Conversation about Educating individuals to the World of Psychology

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerb...

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